3.0 Post Patch 696969 Macro

Does anyone have this handy for current tanking not for WOTLK tanking?

Would be greatly appreciated.
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there is a hole in the rotation due to not having our shield slam until lvl 75, so most people are simply mashing buttons.
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Why rely on a macro instead of button mashing anyway? Wouldn't you rather have the flexibility of *knowing* what to cast next, instead of just hitting '1' again? I'd prefer to know off the top of my head what I just cast and am just about to cast, and be free to do the mental math of "Can I cast Exorcism (Wings, Seal, et.al.) without throwing off my rotation?" Some macros work to make life truly easier -- the old RD macro anyone? -- while some just serve as a crutch to better thinking, adaptability, and reflexes.
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One thing that I like about the new MSBT is that, when an ability is ready, it clicks in my headset.

I know if I've thrown off my rotation if I hear 2-4 clicks in a row, so it's helping me develop a better sense of what I should be pressing, and when.
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Official thread killer

i'm just waiting for smarter people than myself to make a macro i could use. i tried making one myself one time....hence..one time...it was horrible.